European scientists warn that diets high in ultra-processed foods (UPFs) are linked to worse cardiovascular outcomes and say clinicians should do more to educate patients.
A new study from APC Microbiome Ireland suggests your morning coffee does more than boost alertness: both caffeinated and decaffeinated coffee can alter the gut microbiome in ways that…
Fructose is a simple sugar naturally present in fruit and honey and commonly added to foods as high-fructose corn syrup, sucrose, and other sweeteners.
A voluntary nationwide recall of a specific lot of Xanax XR has been announced after quality testing showed the tablets did not meet FDA dissolution requirements.
K.C. Pharmaceuticals has voluntarily recalled more than 3.1 million bottles of over‑the‑counter eye drops amid concerns it could not guarantee product sterility.
A large new study published April 13 in the Proceedings of the National Academy of Sciences found no association between community water fluoridation and reduced IQ or worse cognitive…
A large observational study found that drinking about 2 to 3 cups of coffee a day was associated with a lower risk of later developing stress, anxiety, and depression, while very high…
Kim Kardashian recently launched an energy drink called Update that markets itself as zero sugar, zero calories, and free of artificial flavors and colors.
A recent study in Health Psychology found that eating the same “go‑to” meals and keeping daily calories steady was linked with greater weight loss during a 12‑week behavioral program.
A large, long-term analysis found that eating more ultra-processed foods (UPFs) is associated with weaker bones and a higher risk of hip fracture.
"Boy Kibble" is a social media food trend—especially among Gen Z men on TikTok and Instagram—that pairs cooked ground beef with rice as a cheap, easy high-protein meal.
Collagen supplements can produce modest, gradual improvements in skin elasticity, hydration, and dermal density for some people when taken consistently.