Nutrition
Why Dermatologists Warn Against Baking Soda for Skin
Baking soda has become a viral DIY skin-care ingredient, promoted on social platforms for brightening dark spots, evening tone, and clearing acne.
Nutrition
Food Safety
Listeria Linked to Ready-to-Eat Pastas, 4 Dead
Federal food safety agencies are warning consumers about ready-to-eat pasta meals that may be contaminated with Listeria monocytogenes.
Diet and Weight
Does 'Loaded Water' Boost Energy and Cut Sugar Cravings?
A social media trend called “loaded water” — water enhanced with fruit, electrolytes, prebiotics, or flavorings — promises tastier hydration and perks like more energy and fewer sugar…
Diet and Weight
Higher Semaglutide Doses Produce Greater Weight Loss
Two randomized clinical trials published September 14 in The Lancet Diabetes & Endocrinology found that larger weekly doses of semaglutide produced substantially greater weight loss…
Diet and Weight
Ketogenic Diet May Reduce Depression Symptoms in Young Adults
A small pilot trial at Ohio State University suggests a ketogenic diet could substantially reduce depressive symptoms in young adults.