Exploring the DASH Diet's Impact on Mood and Mental Health
Research highlights a possible link between the DASH diet and reduced depressive symptoms, emphasizing the importance of nutrition on mental well-being.
Research highlights a possible link between the DASH diet and reduced depressive symptoms, emphasizing the importance of nutrition on mental well-being.
Researchers find that berberine may lower 'bad' cholesterol and enhance gut health, potentially benefiting heart health.
Kaneka Ubiquinol® has been recognized for its contributions to heart health, winning a prestigious award in 2026.
A recent survey reveals priorities for enhancing heart and brain health, emphasizing access to care and research advancements.
Losing just 5% of body weight in midlife can greatly enhance cardiovascular health, according to new research.
Explore five dietitian-approved canned soups that promote heart health, packed with nutrients and low in sodium.
Discover important dietary principles to improve heart health for individuals over 50, with insights from Dr. Dariush Mozaffarian.
A comprehensive review suggests that stair climbing may enhance heart health and reduce mortality risk.
Discover how exercise can enhance heart health and overall wellbeing, regardless of your fitness level.
Continuous monitoring has identified surges of hormone activity during sleep as a frequently missed cause of raised blood pressure -- a pattern that a reading taken in a clinic during…
Human heart muscle cells can divide and replace themselves after a heart attack, according to new work that runs against the long-held assumption that the adult heart has no meaningful…
Adults exposed to more light during the hours they were asleep had thicker and stiffer heart chambers, and early signs of reduced heart function, in a study of more than 11,000 people.