Nick Jonas Reflects on Life with Type 1 Diabetes After 21 Years

Nick Jonas recently candidly shared his feelings about living with type 1 diabetes, a condition he has managed for over two decades. In a heartfelt letter for Dexcom's A Letter to Diabetes campaign, Jonas reflects on the challenges and emotions that come with this lifelong diagnosis.

A Journey of Acceptance and Resentment

At 34, Jonas has spent much of his life learning to navigate the intricacies of diabetes management. He embodies a journey that began when he was diagnosed in 2005, and he openly admits the complexity of emotions surrounding it. In his letter, Jonas expresses how he has built a life focused on control and order, only to have diabetes challenge that belief.

“Part of me resents you for it. Full stop,” he writes, revealing a raw honesty about the emotional burden of the condition. He grapples with feelings of uncertainty that can surface even when he meticulously plans his days and health routines.

The Impact of Diagnosis

Jonas vividly recalls his diagnosis at age 13, a time when he and his bandmates were beginning their careers. He faced physical symptoms that were difficult to interpret, including noticeable weight loss and increased thirst. While his brothers, Joe and Kevin, recognized the changes, the family initially attributed them to teenage growth.

When Jonas’s blood glucose levels soared above 900 mg/dL upon receiving medical attention, it became clear that he faced a life-altering health challenge. Following a few days in the hospital, he was able to return to performing, but the reality of daily diabetes management quickly settled in.

Connecting Through Advocacy and Music

Throughout his journey, Jonas has found solace in connection, both through sharing his experiences publicly and through music. He recalls often feeling isolated during his school years. However, by opening up about his diabetes, he discovered a community of support that resonated with his experiences.

He expresses a strong desire to inspire newly diagnosed young people. “I never wanted to be a victim,” he shares, emphasizing the importance of showing others that living with diabetes does not mean forfeiting dreams and aspirations. This passion led Jonas to co-found Beyond Type 1 in 2015, a nonprofit that supports individuals affected by diabetes.

His personal experiences often find their way into his music. At a concert in 2026, Jonas performed the band’s song “A Little Bit Longer,” which touches on his struggles with the condition. He reflected on how sharing his story has allowed him to connect with fans who face their own challenges.

A Call for Community Expression

In promoting the A Letter to Diabetes campaign, Jonas invited voices from the diabetes community to share their stories. He encourages everyone, from those newly diagnosed to long-time patients and caregivers, to express the thoughts they've held privately.

The initiative aims to gather a diverse range of perspectives, amplifying the importance of shared experiences in navigating diabetes. It aligns with World Diabetes Day on November 14, encouraging submissions throughout November. Participants are invited to share their stories in various formats, from written letters to photographs.

Jonas’s engagement with the campaign highlights the collective journey of those learning to live with diabetes. His message underscores that the path may have its challenges, but there is hope, understanding, and a sense of community to be found along the way.