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Share on Pinterest A new study found that longer walks substantially lowered the risk of cardiovascular disease compared to shorter walks. Igor Alecsander/Getty Images A long walk may provide greater heart and longevity benefits than multiple shorter walks, even if you cover the same number of steps. A new study finds that a 10–15-minute walk

Share on Pinterest New research identified a 27% increased risk of metabolic syndrome among subjects experiencing early natural menopause. Nazar Rybak/Getty Images A study has found that early menopause is linked with a higher risk of metabolic syndrome. Early natural menopause was associated with a 27% higher relative risk of developing the condition. Experts say

Share on Pinterest New research provides robust evidence of the wide range of antidepressant side effects. Iuliia Bondar/Getty Images A large new study found that the side effects of antidepressants vary significantly by drug. Some medications resulted in weight loss, while others resulted in weight gain. Heart rate and blood pressure also differed notably among

Share on Pinterest Rates of peanut and food allergies in young children have dropped significantly following changes to early introduction guidelines. Lindsey Rivera/Stocksy United Peanuts are one of the most common causes of potentially lethal food allergies. Evidence suggests that early introduction of certain foods can help prevent allergies. A new study confirms that these

Share on Pinterest Experts say California’s new affordable insulin program is a breakthrough for people with diabetes. Getty Images California has launched a program to manufacture and sell lower-cost insulin to people with diabetes. State officials say consumers will be able to purchase a five-pack of insulin pens for $55 in January 2026. The state

Share on Pinterest Many popular protein powders and shakes may contain lead, according to Consumer Reports. Anna Blazhuk/Getty Images A new Consumer Reports investigation found that many popular protein powders and shakes contain high levels of lead. More than two-thirds of the 23 products tested exceeded the organization’s self-set safety threshold of 0.5 micrograms per

Share on Pinterest A new drug combo therapy significantly improved overall survival rates in males with locally advanced prostate cancer. Maskot/Getty Images A drug combination already used in advanced prostate cancer now appears to significantly extend survival when given earlier. In males whose cancer returned after surgery or radiation, pairing enzalutamide with leuprolide cut the

Share on Pinterest New recommendations for constipation identify specific foods, supplements, and drinks that can improve symptoms. Zoa Photo/Stocksy United The British Dietetic Association has released dietary guidelines for chronic constipation. These guidelines discuss specific foods, supplements, and drinks that may provide relief. Dietitians say other lifestyle choices, such as exercise and stress management, may

Share on Pinterest D’Angelo’s untimely passing is a stark reminder of the devastating effects of pancreatic cancer. Frans Schellekens/Redferns/Getty Images Grammy-winning R&B artist D’Angelo has died at 51 after a private battle with pancreatic cancer. His death spotlights a disease that is often diagnosed late, carries poor survival rates, and is increasingly affecting younger adults.

Share on Pinterest A new study found that GLP1-RA medications may help lower the risk of a cardiovascular event in people with type 2 diabetes. Getty Images Researchers say GLP-1 drugs prescribed for weight loss, like Ozempic and Mounjaro, are more effective at reducing heart health risks in people with type 2 diabetes than other