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From PCOS to PMOS: A Diagnosis That Brings Hope

My road to a PCOS diagnosis was long and challenging. Here’s why the recent name change to PMOS gives me hope for the future. Share on Pinterest It took five years for me to be diagnosed with PMOS. Now I have hope for a future of earlier diagnosis and personalized treatment. Image Credit: Andrew French

Exercise or Nap May Reverse Memory Loss After All-Nighter

Share on Pinterest A short bout of aerobic exercise or a 90-minute nap may improve cognitive function after a sleepless night. MStudioImages/E+/Getty Images A short workout or a 90-minute nap may help your brain recover after a sleepless night, a new study found. The nap was particularly effective: people who took it performed about 22%

Experimental Blood Test Detects Polyps and Early Colorectal Cancer

Share on Pinterest An experimental blood test shows promise in detecting precancerous polyps and early stage colorectal cancer. FluxFactory · E+/Getty A new blood test shows promise in catching precancerous polyps and early stage colorectal cancer. In trials, the DENEB blood test detected 92% of stage I–III colorectal cancers and 81% of high risk polyps.

Paris Hilton: How ADHD Gave Her a Creative Sparkle

Share on Pinterest Paris Hilton is sharing how she found an ADHD treatment that works for her and why embracing the condition has changed the way she sees herself. Photo Credit: Kevin Ostajewski Paris Hilton says receiving an ADHD diagnosis as an adult helped her better understand the challenges she faced throughout childhood. Hilton says

Keto Improves Liver and Metabolic Health Beyond Weight Loss

Share on Pinterest A recent study shows that a keto diet may offer greater health benefits for people with obesity. fcafotodigital · E+/Getty A recent study has shown that a ketogenic (keto) diet may offer more health benefits for people with obesity than other weight loss diets. The researchers compared a keto diet with the

Healthier Choices for Starbucks’ 2026 Fall Menu

Share on Pinterest Starbucks has launched its 2026 fall menu. There are healthy swaps you can make to still enjoy your favorite drink. Image Credit: Starbucks The Starbucks Fall 2026 menu includes the return of seasonal favorites like the pumpkin spice latte and the pecan cortado, as well as new banana bread flavored drinks and

Dolly Parton, Country Music Legend, Dies at 80

Share on Pinterest Dolly Parton speaks onstage during Kicking Off CMA Fest: A Special Conversation With Dolly Parton Hosted By Rachel Smith at Music City Center on June 06, 2024, in Nashville, TN. Photo by Terry Wyatt/WireImage/Getty Images Country music legend Dolly Parton has died at age 80, her family announced on August 25. The

Rheumatoid Arthritis Drug Shows Promise for Alopecia Regrowth

Share on Pinterest Results from two clinical trials show that a common rheumatoid arthritis drug, upadacitinib, supported hair regrowth in alopecia. Viktoriya Skorikova/Moment/Getty Images Researchers report that the drug upadacitinib, used to treat rheumatoid arthritis, effectively treated the hair loss condition alopecia areata in two clinical trials. The medication, sold under the brand name Rinvoq

Recognizing Perimenopause: Symptoms and What to Ask

As confusion and misunderstanding about perimenopause persist, learn how to recognize and manage symptoms of this life transition. Share on Pinterest Not everyone experiences perimenopause in the same way. The timing, severity, and symptomology may differ greatly from one person to the next. Olga Pankova/Moment/Getty Images Perimenopause has only recently entered the cultural conversation despite

T-Maxxing: Risks of the Testosterone Optimization Trend

Share on Pinterest Young men are “T-maxxing” their testosterone levels on social media to optimize their bodies and mood. aire images/Moment/Getty Images “Testosterone-maxxing” or “T-maxxing” is a social media trend that promotes testosterone for improved strength, appearance, and confidence in young men. While medically appropriate in some cases, boosting testosterone with unprescribed hormones can suppress
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