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ACA Open Enrollment: Changes Include Higher Premiums, Out-of-Pocket Costs

Share on Pinterest Open enrollment for the health insurance market plans runs from November through mid-January. Abraham Gonzalez Fernandez/Getty Images Healthcare experts expect monthly premiums for health insurance plans purchased through the Affordable Care Act to increase significantly in 2026. Out-of-pocket costs for medical expenses are also expected to rise. In addition, they say fewer

Nearly 1 in 5 UTIs Linked to Contaminated Meat

Share on Pinterest A new study found that around 18% of UTIs are linked to contaminated meat. Maksymenko Nataliia/Getty Images A new study finds that nearly one-fifth of urinary tract infections can be linked to E. coli bacteria in chicken, turkey, pork, or beef. The researchers say that animal-borne infections are more likely to affect

15-Minute Daily Walk May Significantly Lower Your Heart Disease Risk

Share on Pinterest A new study found that longer walks substantially lowered the risk of cardiovascular disease compared to shorter walks. Igor Alecsander/Getty Images A long walk may provide greater heart and longevity benefits than multiple shorter walks, even if you cover the same number of steps. A new study finds that a 10–15-minute walk

Early Natural Menopause Linked to 27% Higher Risk of Metabolic Syndrome

Share on Pinterest New research identified a 27% increased risk of metabolic syndrome among subjects experiencing early natural menopause. Nazar Rybak/Getty Images A study has found that early menopause is linked with a higher risk of metabolic syndrome. Early natural menopause was associated with a 27% higher relative risk of developing the condition. Experts say

Antidepressant Side Effects Like Weight, Blood Pressure Changes Vary by Drug

Share on Pinterest New research provides robust evidence of the wide range of antidepressant side effects. Iuliia Bondar/Getty Images A large new study found that the side effects of antidepressants vary significantly by drug. Some medications resulted in weight loss, while others resulted in weight gain. Heart rate and blood pressure also differed notably among

Peanut Allergies Decline Overall Following Early Introduction Guidelines

Share on Pinterest Rates of peanut and food allergies in young children have dropped significantly following changes to early introduction guidelines. Lindsey Rivera/Stocksy United Peanuts are one of the most common causes of potentially lethal food allergies. Evidence suggests that early introduction of certain foods can help prevent allergies. A new study confirms that these

California to Sell Affordable State-Branded Insulin

Share on Pinterest Experts say California’s new affordable insulin program is a breakthrough for people with diabetes. Getty Images California has launched a program to manufacture and sell lower-cost insulin to people with diabetes. State officials say consumers will be able to purchase a five-pack of insulin pens for $55 in January 2026. The state

Protein Powders, Shakes Test Positive for High Levels of Lead, Report Finds

Share on Pinterest Many popular protein powders and shakes may contain lead, according to Consumer Reports. Anna Blazhuk/Getty Images A new Consumer Reports investigation found that many popular protein powders and shakes contain high levels of lead. More than two-thirds of the 23 products tested exceeded the organization’s self-set safety threshold of 0.5 micrograms per

Drug Combo Lowers Death Risk in Advanced Prostate Cancer by 40%

Share on Pinterest A new drug combo therapy significantly improved overall survival rates in males with locally advanced prostate cancer. Maskot/Getty Images A drug combination already used in advanced prostate cancer now appears to significantly extend survival when given earlier. In males whose cancer returned after surgery or radiation, pairing enzalutamide with leuprolide cut the

Kiwi, Specific Supplements May Improve Chronic Constipation, New Guidelines Say

Share on Pinterest New recommendations for constipation identify specific foods, supplements, and drinks that can improve symptoms. Zoa Photo/Stocksy United The British Dietetic Association has released dietary guidelines for chronic constipation. These guidelines discuss specific foods, supplements, and drinks that may provide relief. Dietitians say other lifestyle choices, such as exercise and stress management, may
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